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Online Studio

Access all videos of the Knee Boost Home Workout program here in the Online Studio. For the best results, we recommend that you sign up and follow the whole program in sequence.

Improving your fitness involves planning and persistence.

Download the Activity Tracker to help you set your workout goals and stick to them.

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   FULL VIDEO

   DEMONSTRATIONS

   CHECK IN

   FULL VIDEO

   DEMONSTRATIONS

   CHECK IN

   FULL VIDEO

   DEMONSTRATIONS

Meet Your Instructor

Laura Lundquist - MScPT, FCAMPT

Physiotherapist, Owner Zoomers

Laura’s passion is helping people return to or maintain function despite an injury or illness. Her experience in sport physiotherapy and private practice orthopedics has given her a unique perspective and ability to help people achieve these goals. She has a particular interest in helping people maintain a healthy level of physical activity despite normal age-related changes that happen to us all… this was how the idea for Zoomers Physiotherapy and Health Solutions was born!

About Spring Loaded

 Spring Loaded is an award-winning company focused on mobility-restoring bionics. The company incorporates its patented liquid spring technology into Levitation®, the world’s first compact and powerful bionic knee brace. Levitation®  is the only brace that can significantly reduce pressure throughout the knee while enhancing strength to alleviate pain and improve mobility for people with knee arthritis and injuries. 

Levitation®, the world’s first compact and powerful bionic knee brace.

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