Check In Week 4

by Keith | May 27, 2020

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Week 4 -Exercise Demonstration

by Keith | May 27, 2020

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Week 4 – Increasing Overall Fitness and Flexibility

by Keith | May 27, 2020

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Week 3- Exercise Demonstration

by Keith | May 27, 2020

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Week 3- Building Core Strength

by Keith | May 27, 2020

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